How to Own Your Happiness, Growing up, I made every effort to fulfill societal expectations of me. And it simply made me sad.
And it was only after I began living for myself and rejecting those notions that I discovered happiness within myself, which is ultimately what we want to strive for.
We want to feel joyful inside because it radiates outside. And then you’ll be able to be open, loving, and accepting of everyone.
I’m still flawed, like most people, and I work hard every morning when I wake up at 5 a.m. and look in the mirror and think, ‘Bloody hell.’ Who is he?
Oh my God. Okay. You’re either going to be joyful today or a miserable bastard. Are you going to be a happy bastard or an unhappy bastard today?
Will you make an effort? That is always beneficial. In general, generally, not always. But I believe you can choose whether or not to be bubbly.
Whether half-full or not. And I work really hard at it.
WHAT DOESN’T WORK?
The trouble with linking your happiness, validation, and support to getting something is that, if you obtain it
You’re stuck with the old pattern of still hating yourself, and you’ll now need to find something else to achieve in order to prove that you’re worthy of it, again.
Because I’ve always associated success with being valuable, I’ve been an overachiever my entire life.
And if you are an overachiever who believes that only when you do something are you worthy of loving or celebrating.
Because everyone else who is successful is suddenly competing with you for the love and employment that you desire.
I’ve been on a devout, committed journey of dismantling the fear-based belief systems that we all pick up as children and regaining the space of tranquility within me.
All of this may sound like spiritual nonsense, but it is my devotional commitment in my life. Every day of my life has been spent trying to get closer to freedom.
I’ve never felt more at ease, even in the midst of everything we’re going through, all the uncertainty, and even things not happening when I expect them to.
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